2018.02.22 Training

Today felt good – I took Peaches for a walk beforehand which is a good way to get warmed up beforehand. The snatches felt tougher than I would have expected, but I’m glad to have gotten through without any misses.

Snatch

  • 70 x 3
  • 75 x 3
  • 80 x 3
  • 85 x 3
  • 85 x 3
  • 85 x 3
  • 85 x 3

Snatch Pull

  • 100 x 5 x 5

Seated Box Jump

  • 5 x 5

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